
Tell me your postpartum sleep secret and I’ll tell you mine
Low dose vitamin b. Literally that’s the secret. Without it I wake up a groggy mess no matter how many hours I slept. With it, as soon as my eyes open I’m *awake*. It’s actual medical magic and I don’t go without it. BUT the secret is the low dose. Most vitamin b brands are legitamately 15,333% of your daily value, and those megadose demons will keep you up all night with extremely active dreams. I searched for a long time to find the brand I use, it’s made with whole foods and is between 100% and 500% of your daily value depending on the vitamin. Wishing you the most blissful rem sleep of your motherhood from here on out.




